Keep It In Neutral

Keep it in Neutral What does good posture look like? Many people believe that good posture means shoulders back, way back, and keeping the trunk erect. This military stance (Picture 1) is seen as the end goal for improving posture however it is actually i

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What is Dry Needling?

One of the many services Agape Therapy offers at their clinics is dry needling. The dry needling technique involves using a thin filiform needle much like that used in acupuncture. Dry needling and acupuncture are different. Acupuncture addresses the meri

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What is trueCore?

There is a difference between how “pop culture” names your core and trueCore, as Agape calls it, is.  TrueCore is the stabilization system in your spine that allows the most efficiency to translate throughout your body.  Your pelvic floor m

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