Pain is a normal, even necessary, human experience but living with chronic pain is not normal. Chronic pain is increasing because we focus on the tissues and muscles when we should really be focusing on the root of the pain: sensitivity in the nervous system....
Agape Therapy’s new location, gentleGym, is introducing aquatic therapy to the Cedar Valley. What is Aquatic therapy?Aquatic therapy is an evidence-based and skilled practice of the physical therapy that takes place in an aquatic environment. A licensed physical therapist or physical therapist assistant oversees and maintains...
When I say the word “core” what do you think about? Maybe a toned midsection or a guy with 6-pack abs. Although these may describe parts of the core, it does not exactly get to the heart of the matter. Your trueCore, as Agape names it, alludes to...