Water to Land

What is it? Aquatic therapy is performed by licensed physical therapists and physical therapist assistants who will provide each patient’s treatments in a safe aquatic environment with the end goal of transitioning the individual back to their land-

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Finding Your trueCore

At Agape Therapy, we offer a six session series that teaches individuals how to engage their trueCore. The principle idea behind this class is to teach you how to initiate your stabilizers. These are your deep intrinsic muscles that also initiate stabiliz

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Running with Agape

Whether you’re a beginner or a long time runner, you can be a part of Agape’s running clinic. You will learn helpful information about your running movement, posture and habits. This is a 3 part – 90 minute session clinic.   First part:

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Take a Poke at Acupuncture

What is Acupuncture? Acupuncture is a form of alternative medicine in which thin needles are inserted into the body; this is process helps to treat a variety of mental, physical and emotional conditions.  It is a component of traditional Chinese medicine

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Nutrition for Fuel

Like a well-oiled machine, you require some sort of fuel to run. While there are different fuels for different vehicles, such as diesel, E85 and so on, there are different kinds of fuels that may work for your body. Whether your goal is to manage chronic

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Suffer From Headaches?

Types of Headaches Causes of Headaches Sinus: generally caused by infection and/or inflammation of nasal passages. Tension: generally caused by muscle contractions in the head and neck. Foods, activities and stressors can cause these headaches. Migraine:

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Strong and Balanced Class

This April Agape will be holding a 6 session class called Strong and Balanced. This class is meant to build strength and challenge your balance. We want you to build confidence for your every day movement. If you have questions email spaustian@agapetherap

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How Does Reflexology Work?

Theory #1: Reflexology works with the central nervous system. This theory builds on research done in the 1890s by Sir Henry Head and Sir Charles Sherrington, who began to show through their research that a neurological relationship exists between the skin

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Zero Impact Running

With all the pounding that running can be on your joints it’s nice to have alternatives.  Not everyone likes the pool.  Some people don’t realize ways to cross train.  There is the high end, and pricey Anti Gravity Treadmill.  Realisticall

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