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Fructose Intolerance: Do you strugg...

Deb Iehl, Owner and Physical Therapist at Agape Therapy has been working hard on this concept of Fructose Intolerance because she has been struggling with it. In learning more about she has felt it important to educate people on how to have perspective wh

Free Pain and Injury Assessments

Sometimes we just don’t know if we should get Physical Therapy.  Physical Therapists are movement specialists, like your car your body needs maintenance so you can only benefit from some assessment!

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Staying connected in your community...

Our mission is to keep people as our priority. As a local business we want to stay connected to the community so we can help you get connected.  You are multi dimensional. There is no one like you. It’s important to advocate for yourself. It’

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What is trueCore?

There is a difference between how “pop culture” names your core and trueCore, as Agape calls it, is.  TrueCore is the stabilization system in your spine that allows the most efficiency to translate throughout your body.  Your pelvic floor m

Why Is That Outlet Spinning?- A Tru...

I was seeing a patient after he had a rotator cuff repair.  He had to wear a sling so he slept on the same side night after night for several weeks.  One day in the clinic, he was laying on his side, facing the wall, doing strengthening exercises for hi

Are you feeling depleted?

We go go go. We talk about how we go go go. Or maybe we don’t talk about anything and we just go go go. As humans, as leaders the expectation from every angle can be too much sometimes. A little break, some levity, and some refueling can be huge.  

Myofascial Release/Trigger Point Re...

 Tennis balls are a wonderful and effective tool to improve flexibility and reduce pain.  Plus you probably can find one around a tennis court for free, that someone left because they didn’t feel like walking around the fence!! Here’s how: 1

Mucous, In A Brief Way You Haven...

When we eat foods that are partially processed (ie. processed foods) your body can’t recognize their make up very well.   This leads to a variety of poor circumstances.  One to think about is a mucous or mucous-like substance forms around the part

How To Manage Plantar Fasciitis

  Plantar Fasciitis is a bugger. Plain and simple. If you have it, you know what I’m talking about. Although not a serious medical condition in most cases, it can be very painful and hard to get rid of. I’d like to offer up some ways to m

How What You Eat Affects Your Brain

Neurotransmitters & Nutrition They say “You are what you eat”.  That statement has a lot of truth behind it.  Neurotransmitters are messenger molecules produced by the body to communicate and control almost every bodily function.  Many are made