An evidence based program.
- Geared towards middle school age athletes.
- Can certainly be modified for other age groups.
- Original goal was to prevent injuries in young athletes.
- Overhand sports can be tough on the shoulder during the developmental years especially.
- Learn how to get your Shoulder Strong and stable so you can perform at your best.
- Typical set up is within teams or small groups.
For more information and possiblities email Matt Smith, DPT at email@example.com