Neurotransmitters & Nutrition They say “You are what you eat”. That statement has a lot of truth behind it. Neurotransmitters are messenger molecules produced by the body to communicate and control almost every bodily function. Many are made from the nutrients in our diet. Amino acids...
Curcumin (Tumeric) is a food and supplement that boasts several healthy effects. Its benefits include: Supporting health joint function Promoting skin health Improving digestion Maintaining cholesterol levels Promoting healthy blood and liver functions Curcumin’s antioxidants: Support memory function Promote heart health Support the immune system Protect cells from free radical damage Support body against stress Consider adding Curcumin...
In 1995, a study by Sher (not the entertainer!) using MRI’s showed that 34% of all the individuals (and 54% over age 60) in the study demonstrated rotator cuff tear(s). 11 years later, a study by Yamaguchi, using diagnostic ultrasounds, found that number to be...